What are the Toddler’s Development and Milestones in the 24th Month

Language Skills

• A vocabulary explosion occurs, with toddlers often learning and using new words daily. They may start combining words to form simple sentences.

Motor Skills

• Both fine and gross motor skills continue to develop. Toddlers can build towers with blocks, turn pages in a book, and walk with more confidence.

Social Interaction

• Increased interest in socializing emerges. Toddlers may engage in parallel play, imitating others, and expressing empathy for friends or caregivers.

Independence

• A desire for independence becomes more apparent. Toddlers may insist on doing tasks by themselves, such as getting dressed or feeding.

Imagination and Pretend Play

• Imaginative play becomes more sophisticated. Toddlers may engage in pretend scenarios, like feeding a doll or talking on a toy phone.

Emotional Development

• Emotional expression improves. Toddlers can identify and communicate basic emotions, though they may still struggle with self-regulation.

Cognitive Skills

• Problem-solving abilities advance. Toddlers can understand simple instructions and may sort objects by shape or color.

Toilet Training Readiness

• Some toddlers show signs of readiness for toilet training. They may communicate discomfort with soiled diapers or express interest in using the potty.

What are the activities needed to Support your 24-month-old toddler’s development

Physical activities

• Encourage walking, running, and jumping to help develop motor skills. Activities like rolling and dropping, hopping along, and walking games can also help

Speech

• Encourage your toddler’s speech development by exposing them to new words and simple phrases. They may be able to answer simple questions, such as “what’s that animal?”

Teaching new skills

• Teach your toddler new skills, such as matching games, getting dressed, and pouring water, to help develop their cognitive and motor skills

Safety

• Childproof your home to prevent household accidents, such as falling down the stairs or accessing dangerous items

Party planning

• Start planning your child’s second birthday party and send out invitations

What are the Mealtimes and Menus for Your 24-Month-Old

Breakfast

• Offer a balanced breakfast that includes protein, whole grains, and fruit. Examples include oatmeal with fruit and nuts, scrambled eggs with whole-grain toast, and yogurt with granola and berries.

Morning snack

• Offer a healthy snack, such as cheese and crackers, sliced fruit, or a smoothie

Lunch

• Offer a balanced lunch that includes protein, whole grains, and vegetables. Examples include a turkey and cheese sandwich on whole-grain bread, chicken and vegetable stir-fry with brown rice, or a quesadilla with beans and avocado

Afternoon snack

• Offer a healthy snack, such as hummus and vegetables, yogurt with fruit, or a homemade granola bar.

Dinner

• Offer a balanced dinner that includes protein, whole grains, and vegetables. Examples include veggie lasagna, crispy cumin white fish with pineapple and avocado chunks and cilantro rice, or beans, rice, avocado, and roasted squash

What is the Sleep Schedule of your 24-Month-Old Toddler

Total daytime sleep

• 1.5 – 2 hours on average, with most toddlers needing between 5.5 and 6 hours of awake time between sleep periods

Nap schedule

• Most 24-month-olds should be on a one-nap schedule, with the nap occurring at midday

Bedtime

• Toddlers typically need at least 11 hours of nighttime sleep. Most toddlers, preschoolers, and young children do best with a bedtime between 7:00 and 8:00 pm

Day in the Life of a 24-Month-Old Toddler

Eating

• Typically eat 3 small meals and 2 snacks a day
• Todller’s start to show picky eating behavior
• It is recommended to offer new foods alongside already accepted foods and to keep mealtimes positive experiences

Sleeping

• Most 24-month-olds should be on a one-nap schedule
• Use a nightlight to ease the fear of the dark

Developmental Activities

• Pretend play. Toddlers enjoy simple make-believe games, such as dressing up, playing with dolls, or using imaginary tools
• Sorting. Children at this age start to sort items based on their characteristics, such as shape, size, or color
• Reading and storytime. Sharing books and reading stories to your toddler helps develop their language skills and imagination
• Singing and rhyming. Singing simple songs and reciting nursery rhymes with actions or animal sounds can aid in language development and cognitive skills
• Puzzles and problem-solving. Offering basic puzzles and encouraging your toddler to solve simple problems helps develop their cognitive abilities
• Physical play. Outdoor play and physical activities, such as walking, running, or jumping, promote motor development and overall health

Fun Facts

• They can identify different body parts and understand most two-step instructions. They start to copy you frequently and repeat things they hear

Toddler’s Health at 24-Month-Old

Hydration

• Provide an adequate amount of water throughout the day to support hydration.
• Limit sugary drinks and focus on water and milk as primary beverages.

Physical Activity

• Encourage active play to support the development of gross and fine motor skills.
• Aim for at least 3 hours of physical activity throughout the day.

Regular Check-ups

• Schedule routine well-child check-ups with the pediatrician.
• Keep vaccinations up to date according to the recommended schedule.

Emotional Well-being

• Foster a supportive and loving environment to nurture emotional development.
• Encourage expression of emotions and provide comfort during challenging moments.

Dental Care

• Introduce proper dental hygiene, including regular brushing with child-friendly toothpaste.
• Schedule the first dental check-up around the age of 1 or as recommended by the pediatrician.

Development Tips for Your Toddler This Month

Encourage pretend play

• Pretend play helps develop your toddler’s imagination and social skills.

Offer opportunities for independence

• Toddlers at this age are eager to do things for themselves, such as feeding themselves or getting dressed.

Read and talk to your toddler

• Reading books and talking to your toddler helps develop their language skills and cognitive abilities.

Provide opportunities for physical activity

• Encouraging outdoor play and physical activities, such as walking, running, or jumping, promotes motor development and overall health

Offer a variety of healthy foods

• Providing a variety of healthy foods from all food groups helps support your toddler’s growth and development

Establish a consistent sleep routine

• A consistent sleep routine helps promote healthy sleep habits and supports your toddler’s overall health and development

Items Needed on the 24th Month of Your Toddler

Healthy food options

• Offer three small meals and two snacks a day with plenty of vegetables, fruit, protein, and whole grains in the mix.

Toothbrush and toothpaste

• Encourage good dental habits, including brushing teeth twice a day with a small amount of toothpaste.

Books

• Reading books and talking to your toddler helps develop their language skills and cognitive abilities.

Outdoor play equipment

• Encouraging outdoor play and physical activities, such as walking, running, or jumping, promotes motor development and overall health.

Safe play area

• Ensure a safe play area and allow plenty of time for exploring and active play.

Water safety equipment

• Be particularly vigilant to keep your toddler safe and reduce the risk of drowning.

Toddler utensils

• Provide toddler utensils to allow your child lots of practice eating with a spoon and fork

Life as a Parent on Toddler’s 24th Month

Encourage healthy eating habits

• Offer your toddler three small meals and two snacks a day with plenty of vegetables, fruit, protein, and whole grains in the mix.

Promote good dental habits

• Encourage brushing teeth twice a day with a small amount of toothpaste and regular visits to the dentist.

Be vigilant about water safety

• Keep a close eye on your toddler when they are playing in or near water to reduce the risk of drowning.

Be patient

• Remember that each child develops at their own pace, and it’s essential to provide a safe and nurturing environment to support their growth and learning.

Checklist needed for the 24th Month

Healthcare

• Schedule your toddler’s 24-month checkup, which includes a head-to-toe physical exam and autism spectrum disorder screening.

Nutrition

• Offer three small meals and two snacks a day with plenty of vegetables, fruit, protein, and whole grains in the mix.

Dental care

• Encourage good dental habits, including brushing teeth twice a day with a small amount of toothpaste.

Reading and storytime

• Read to your toddler every day and keep screen time to a minimum (ideally no more than one per day, as recommended by the American Academy of Pediatrics).

Physical activity

• Provide opportunities for physical activity, such as walking, running, or jumping, and ensure a safe play area for outdoor play.

What are the Toddler’s Development and Milestones in the 23rd Month

Language Development

• Expanding Vocabulary. Toddlers typically continue to add more words to their vocabulary, showing a growing ability to communicate.
• Simple Sentences. Some may start forming simple sentences, expressing themselves more coherently.

Motor Skills

• Fine Motor Skills. Improved dexterity allows toddlers to handle smaller objects and attempt activities like stacking blocks.
• Gross Motor Skills. Enhanced balance and coordination contribute to more confident walking, running, and climbing.

Social and Emotional Development

• Increased Independence. Toddlers may demonstrate a desire for independence, wanting to do more things on their own.
• Empathy Emergence: Some toddlers begin to show signs of empathy, understanding, and responding to others’ emotions.

Cognitive Development

• Curiosity and Exploration. Their curiosity continues to drive exploration, and they may show interest in more complex tasks and activities.
• Problem-Solving. Improved problem-solving skills become evident as they engage with puzzles and more challenging play.

Self-Expression

• Artistic Expression. Toddlers may enjoy more sophisticated artistic expression, experimenting with different colors and shapes.
• Verbal Expression. Enhanced language skills enable them to express themselves more clearly and share their thoughts.

Social Interactions

• Play with Peers. Interest in playing with other children grows, fostering social skills like sharing and cooperation.
• Parallel Play. Engaging in parallel play, where they play alongside but not necessarily with others, is common.

Emotional Regulation

• Developing Control. Toddlers work on emotional regulation, learning to manage frustration and express themselves appropriately.

Interest in Stories

• Storytime Enjoyment. Many toddlers develop an interest in listening to stories and enjoying more extended periods of focused attention.

What are the activities needed to Support your 23-month-old toddler’s development

Practical Life Activities

• These activities help promote language development and independence. Examples include brushing teeth, dressing up, and sorting items like clothes pins, measuring cups, and threading kits.

Sensory Play

• Sensory play helps develop your child’s senses and fine motor skills. Activities like puff paint, messy drawing, and painting with sponges can be engaging and educational.

Reading and Phonics

• Reading books and reciting nursery rhymes together can help with language development and cognitive skills

Music and Movement

• Singing simple songs with actions or animal sounds, and engaging in freeze dancing can help with motor coordination and listening skills

Puzzles and Games

• Introduce simple puzzles, card-to-card matching games, and other activities that challenge your child’s problem-solving skills and cognitive abilities

Outdoor Play

• Playing outdoors can help develop your child’s motor skills, coordination, and appreciation for nature

Art and Craft

• Engage your child in simple arts and crafts activities, such as drawing, painting, and making collages, to help develop their creativity and fine motor skills

What are the Mealtimes and Menus for Your 23-Month-Old

Breakfast

• Begin the day with a nutrient-packed breakfast. Options like oatmeal with sliced bananas, whole-grain toast with nut butter, and a small serving of yogurt provide a balanced start.

Lunchtime 

• Craft a lunch menu with a mix of protein, vegetables, and carbohydrates. Examples include grilled chicken strips, steamed broccoli, and quinoa or pasta for a well-rounded and satisfying meal.

Snacks

• Opt for wholesome snacks to keep energy levels stable. Consider options like apple slices with cheese, cucumber sticks, or a small handful of whole-grain crackers.

Dinner 

• For dinner, offer a variety of flavors and nutrients. Ideas include baked fish with sweet potato wedges, mixed vegetables, and a serving of fruit for a wholesome and delightful meal.

What is the Sleep Schedule of your 23-Month-Old Toddler

Bedtime 

• Craft a calming bedtime routine to signal the transition from playtime to sleep. Activities like reading a story, gentle lullabies, or a warm bath can create a soothing atmosphere.

Naptime 

• At 23 months, your toddler benefits from one substantial nap, typically lasting 1-2 hours, and around 11-14 hours of nighttime sleep. Ensure the nap occurs earlier in the day to avoid interfering with nighttime sleep.

Choosing the Right Bedtime

• Determine an appropriate bedtime, usually between 7:00 PM and 8:00 PM, to synchronize with your toddler’s circadian rhythm. Consistency in bedtime supports the development of a healthy sleep-wake cycle.

Day in the Life of a 23-Month-Old Toddler

Eating

• 3 meals and 2 snacks per day
• Offer a variety of healthy foods from all major food groups, including proteins, whole grains, vegetables, fruit, and dairy products

Sleeping

• Typically sleeps around 11-12 hours at night
• 1-2 hour nap during the day
• It’s also common for toddlers of this age to experience the 2-year-old sleep regression

Developmental Activities

• Climbing up and down stairs. Allow your toddler to practice walking up and down stairs with your supervision to build their motor skills
• Tricycle or balance bike. Introduce a trike, bike, or scooter built for a 2-year-old to help your child develop their pedaling and balancing skill
• Talking and listening. Engage in conversations with your toddler, even if the conversations are one-sided, to help develop their language skills

Fun Facts

• They start to show better hand and finger skills, such as picking things up without looking at them

Toddler’s Health at 23-Month-Old

Hydration

• Provide water throughout the day to keep your toddler well-hydrated.
• Limit the consumption of sugary drinks and encourage healthy beverage choices.

Safety Measures

• Supervise playtime to ensure a safe environment, especially when playing outdoors.

Immunizations

• Stay updated on your toddler’s immunization schedule as recommended by your healthcare provider.
• Discuss any concerns or questions about vaccines with your pediatrician.

Dental Care

• Introduce regular dental hygiene habits, including brushing your toddler’s teeth twice a day.
• Schedule a first dental check-up with a pediatric dentist.

Behavior and Socialization

• Encourage positive social interactions with other children through playdates or group activities.
• Address any behavioral concerns with consistent and age-appropriate discipline.

Screen Time Limits

• Limit screen time and ensure that any screen activities are age-appropriate.
• Engage in interactive activities, such as reading or playing, to promote healthy development.

Communication with Healthcare Provider

• Schedule regular well-child check-ups with your pediatrician.
• Communicate any health or developmental concerns promptly.

Development Tips for Your Toddler This Month

Promote Independence

• Allow your toddler to participate in simple tasks, such as dressing themselves or choosing snacks.
• Foster a sense of autonomy by offering choices whenever possible.

Support Motor Skills

• Provide opportunities for both fine and gross motor skill development through activities like drawing, stacking blocks, and active play.
• Offer safe and age-appropriate toys that encourage physical movement.

Cultivate Social Skills

• Arrange playdates or social activities to promote interaction with other children.
• Encourage sharing and taking turns during playtime.

Immerse in Imaginative Play

• Foster creativity by engaging in imaginative play scenarios, such as pretending to cook or playing with toy animals.
• Provide props and toys that stimulate the imagination.

Encourage Emotional Expression

• Validate and acknowledge your toddler’s emotions, helping them understand and express feelings.
• Teach simple ways to cope with emotions, such as taking deep breaths.

Items Needed on the 23rd Month of Your Toddler

Nutrient-Rich Snacks

• Opt for healthy snacks to support your toddler’s growth and development.

Educational Toys

• Stimulate learning with age-appropriate toys that encourage cognitive development.

Comfortable Clothing

• Check if your toddler has enough weather-appropriate and comfortable clothing.

Childproofing Supplies

• Reassess safety measures and update childproofing to keep your toddler secure.

Interactive Books

• Foster a love for reading with engaging and interactive books suitable for their age.

Hygiene Essentials

• Stock up on diapers, wipes, and other hygiene products to keep your toddler clean and comfortable.

Routine Health Check

• Schedule a regular check-up with the pediatrician to monitor your toddler’s health and growth.

Playdate Essentials

• Plan for playdates by having some easy-to-share toys and snacks available.

Life as a Parent on Toddler’s 23rd Month

Language Leaps

• Witness the blossoming of language skills as your toddler starts expressing themselves more clearly and engaging in simple conversations.

Boundless Energy

• Brace yourself for the continued surge of energy. Your toddler is likely to be on the move, exploring the world with newfound vigor.

Independence Unleashed

• Embrace their growing independence. From attempting to dress themselves to asserting preferences, your toddler is becoming more self-reliant.

Social Butterfly Emerging

• Notice an increased interest in social interactions. Playdates become more dynamic as your toddler engages with peers and explores the joy of shared activities.

Curiosity and Questions

• Be prepared for a barrage of “why” questions. Curiosity is thriving, and your toddler’s inquisitive nature is a sign of their expanding understanding of the world.

Artistic Explorations

• Enjoy the creative expressions of your toddler. Artistic endeavors become more intentional, and you may find joy in their colorful masterpieces.

Potty Training Progress

• If you’ve started potty training, observe progress. Your toddler may show signs of readiness, and this milestone marks a step toward increased independence.

Emotional Rollercoaster

• Navigate the emotional rollercoaster. Toddlers are still learning to regulate their emotions, and you may witness a mix of joy, frustration, and curiosity.

Parenting Teamwork

• Strengthen the parenting teamwork. As your toddler becomes more active and independent, coordinating with your partner becomes crucial in maintaining a harmonious household.

Checklist needed for the 23rd Month

Toys and games

• Provide toys and games that help develop fine motor skills, such as puzzles, drawing, stacking blocks, and stringing chunky beads. Matching games can also help with shape and number recognition

Physical activities

• Encourage walking, running, and jumping to help develop motor skills. Activities like “Let’s try not to step on the cracks” can help keep your toddler on their feet.

Speech

• Encourage your toddler’s speech development by exposing them to new words and simple phrases. They may be able to answer simple questions, such as “What’s that animal?”

Safety

• Childproof your home to prevent household accidents, such as falling down the stairs or accessing dangerous items

Party planning

• Start planning your child’s second birthday party and send out invitations

What are the Toddler’s Development and Milestones in the 22nd Month

Language Development

• Vocabulary expansion continues, with toddlers often using more words and starting to form simple sentences.
• They may begin to express themselves more clearly and understand more complex instructions.

Motor Skills

• Improved coordination is noticeable as toddlers refine their motor skills.
• Climbing, running, and jumping become more coordinated and controlled.

Social Interaction

• Increased interest in socializing with peers and adults.
• Beginning to show empathy and understanding of others’ emotions.

Independence

• Demonstrating a desire for more independence in daily tasks.
• Attempts at dressing themselves and performing simple chores may become more frequent.

Potty Training Readiness

• Some toddlers may show signs of readiness for potty training.
• Showing awareness of bodily functions and expressing discomfort with wet or soiled diapers.

Cognitive Development

• Curiosity and exploration are heightened.
• Improved problem-solving skills and a growing ability to understand cause and effect.

Emotional Development

• A wider range of emotions may be expressed, including frustration and excitement.
• Developing coping mechanisms and seeking comfort from caregivers.

Imaginative Play

• Engaging in more imaginative play, such as pretending with toys or imitating daily activities.
• Enjoying storytelling and creative activities.

Fine Motor Skills

• Improved hand-eye coordination allows for more precise movements.
• Beginning to use utensils more effectively and attempting simple drawing or coloring.

What are the activities needed to Support your 22-month-old toddler’s development

Reading Time

• Explore picture books with vivid images and simple stories.
• Encourage interactive books with textures or flaps for tactile exploration.

Art and Creativity

• Introduce coloring with crayons or washable markers.
• Experiment with finger painting or using different materials to create art.

Outdoor Play

• Facilitate active play with age-appropriate outdoor toys.
• Allow exploration of natural elements like sand, grass, and rocks.

Music and Movement

• Incorporate music into playtime with songs and rhythmic activities.
• Dance together to promote coordination and a sense of rhythm.

Puzzles and Matching Games

• Introduce simple puzzles with large pieces.
• Engage in matching games to enhance cognitive skills.

Simple Cooking Together:

• Involve your toddler in simple cooking tasks, like mixing or pouring ingredients.
• Discuss food colors, textures, and basic kitchen concepts.

Name and Identify Objects:

• Point out and name objects in their surroundings.
• Encourage them to identify familiar items and body parts.

What are the Mealtimes and Menus for Your 22-Month-Old

Breakfast Boost

• Kickstart your toddler’s day with a nutritious breakfast. Options like whole-grain toast, scrambled eggs, and a side of sliced berries provide a balanced mix of energy and essential nutrients.

Lunch

• Craft a lunch menu featuring a variety of nutrients. Consider options like lean protein sources (chicken or tofu), mixed vegetables, and quinoa for a well-rounded and satisfying meal.

Afternoon Snack 

• Satisfy those afternoon cravings with wholesome snacks. Opt for options like Greek yogurt with a drizzle of honey, cucumber slices, and whole-grain crackers for a delightful snack.

Dinner 

• As the day winds down, provide a dinner that combines flavors and essential nutrients. Ideas include pasta with tomato sauce, baked fish, and a colorful medley of steamed vegetables.

What is the Sleep Schedule of your 22-Month-Old Toddler

Nighttime Sleep

• Aim for 11 to 12 hours of sleep at night.
• Set a consistent bedtime, ideally between 7:00 PM and 8:00 PM.
• Create a calming bedtime routine to signal it’s time to sleep.

Naps

• Include one to two naps during the day.
• Each nap should last around 1 to 2 hours.
• Schedule naps after meals to avoid sleep disturbances.

Wake-Up Time

• Encourage a consistent wake-up time, preferably between 6:00 AM and 7:00 AM.

Day in the Life of a 22-Month-Old Toddler

Eating

• It is recommended to offer 3 meals and 2 healthy snacks per day
• Let the toddler choose what to eat from a choice of healthy foods

Sleeping

• 11-14 hours of sleep per day, with 10-12 hours of overnight sleep and 1-2 hours of daytime sleep
• One nap per day, with a duration of 5.25 hours of awake time before the nap
• Toddlers may start to experience nightmares and a fear of the dark, which a nightlight can soothe

Developmental Activities

• Music and Dance. Encourage creativity and imagination through music, dance, and simple instruments like drums, maracas, and tambourines
• Reading and Reciting. Read books, recite nursery rhymes, and sing simple songs that involve actions or animal sounds
• Art and Craft. Engage in arts and crafts activities to help your child get creative, learn about shapes, colors, and different materials, and develop fine motor skills
• Outdoor Play. Provide opportunities for outdoor play, such as kicking a ball, throwing a ball forward, and engaging in action-oriented activities
• Everyday Learning Activities. Incorporate everyday learning activities to support cognitive development, such as giving your toddler fun bath toys for measuring, scooping, and pouring

Fun Facts

• They can run, kick a ball, and even try to jump in place
• They can feed themselves and want to do things all by themselves
• They can sort objects by color, shape, or size
• They can start to have very particular ideas about what they want to accomplish, such as riding a tricycle

Toddler’s Health at 22-Month-Old

Nutrition

• Provide a balanced diet with various fruits, vegetables, whole grains, lean proteins, and dairy.
• Offer age-appropriate portion sizes and encourage self-feeding to enhance motor skills.

Hydration

• Ensure an adequate intake of water throughout the day.
• Limit sugary drinks and focus on maintaining proper hydration.

Physical Activity

• Encourage active play to support physical development.
• Aim for at least 3 hours of active play throughout the day.

Safety

• Ensure a safe environment by childproofing your home.
• Supervise closely during playtime to prevent accidents.

Regular Check-ups

• Schedule regular well-child check-ups with the pediatrician.
• Keep up with vaccinations according to the recommended schedule.

Limited Screen Time

• Limit screen time to promote healthy brain development.
• Choose age-appropriate and educational content if screen time is incorporated.

Development Tips for Your Toddler This Month

Language Boost

• Engage in regular conversations with your toddler. Encourage them to express themselves and introduce new words during daily activities.

Enhance Motor Skills

• Provide activities that enhance both fine and gross motor skills. This includes playing with building blocks, drawing, and outdoor activities like running and jumping.

Imagination Play

• Foster creativity through imaginative play. Encourage them to pretend with toys, creating scenarios that stimulate their creativity.

Introduction to Numbers

• Begin introducing basic counting during everyday activities. Count fingers, toes, or objects to familiarize them with numbers.

Structured Playtime

• Incorporate more structured play sessions with specific learning goals. This can include puzzles, sorting games, and activities that require focus.

Independence Building

• Allow your toddler to take on more tasks independently, like dressing themselves or assisting with simple chores. This builds a sense of autonomy.

Expand Reading 

• Continue to read together daily, introducing a variety of books. This not only strengthens language skills but also broadens their exposure to different subjects.

Introduction to Shapes

• Introduce basic shapes through fun activities. Point out shapes in their environment and use playtime to explore these concepts.

Items Needed on the 22nd Month of Your Toddler

Colorful Books

• Expand their reading experience with a variety of colorful and age-appropriate books to stimulate their imagination.

Art Supplies

• Foster creativity with art supplies like crayons, paper, and child-friendly scissors for some hands-on artistic exploration.

Outdoor Play Gear

• Equip them for outdoor adventures with comfortable clothing, sturdy shoes, and any necessary safety gear.

Simple Puzzles

• Enhance problem-solving skills with puzzles that match their developmental stage.

Counting Toys

• Introduce toys that involve counting, helping them become familiar with basic numbers.

Feeding Essentials:

• Encourage self-feeding with toddler-friendly utensils, plates, and cups to promote independence during meals.

Comfortable Sleepwear:

• Provide cozy and comfortable sleepwear for a good night’s rest.

Life as a Parent on Toddler’s 22nd Month

Boundless Energy

• Brace yourself for an abundance of energy. Your toddler is likely to be in constant motion, exploring their surroundings with newfound enthusiasm.

Curious Conversations

• Engage in curious conversations with your toddler. Their language skills are blossoming, and you might be surprised by the things they express and understand.

Growing Independence

• Witness the emergence of independence. Your toddler may insist on doing things solo, from dressing themselves to attempting to feed with a spoon.

Emotional Rollercoaster

• Be prepared for emotional ups and downs. Toddlers are still learning to manage their emotions, and tantrums may be a part of this developmental phase.

Expanding Social Circle

• Notice an increasing interest in social interactions. Playdates become more enjoyable as your toddler starts to engage with other children.

Nurturing Creativity

• Encourage creativity through play. Provide them with toys and activities that stimulate their imagination, fostering cognitive development.

Checklist needed for the 22nd Month 

Health and Growth

• Monitor growth and development milestones, such as standing on tiptoes, walking backward, and saying 50 words or more.
• Ensure a balanced diet, including fruits, vegetables, whole grains, and lean proteins.
• Consult with a healthcare professional for regular well-child visits and any concerns about growth and development.

Safety

• Childproof your home to ensure your toddler’s safety during playtime and exploration.
• Follow safety guidelines for sleep, feeding, and other daily activities.

Behavior and Social Development

• Observe your toddler’s behavior and development, noting any changes in personality or new skills.
• Encourage independence and self-help skills, such as feeding themselves and dressing.
• Foster social skills through interactions with other children and caregivers.

What are the Toddler’s Development and Milestones in the 21st Month

Language Skills

• Begins combining two or more words to form simple sentences.
• Understands and follows basic instructions.

Motor Skills

• Fine motor skills improve, allowing for more precise movements.
• Begins to use a spoon and fork with increasing coordination.
• Climbing skills become more advanced.

Social Interaction

• Shows interest in playing with other children and may engage in parallel play.
• Begins to express empathy by comforting others.
• Enjoys imitating adults and peers in play activities.

Imagination and Pretend Play

• Engages in imaginative play, such as pretending to cook, talking on the phone, or caring for dolls.
• Starts attributing roles to toys during play.

Cognitive Development

• Shows curiosity about cause-and-effect relationships.
• Sorts objects based on simple attributes (e.g., size, color).
• Begins to understand basic concepts like big and small.

Independence and Self-Help Skills

• Demonstrates a desire for independence, wanting to do things on their own.
• Attempts to dress themselves with assistance.
• Shows interest in washing hands and basic self-care routines.

Emotional Development

• Displays a range of emotions and may have occasional mood swings.
• Begins to identify and express some emotions, such as happiness, frustration, or sadness.
• Seeks comfort and reassurance from caregivers.

Exploration of Art

• Enjoys simple art activities like coloring with crayons and finger painting.
• May attempt to draw basic shapes or scribble with purpose.

Interest in Books

• Shows an increased attention span for books and enjoys being read to.
• Points to and names familiar objects in pictures.

Improved Coordination

• Refines gross motor skills, such as running, jumping, and kicking a ball.
• Begins to show improved balance and coordination.

Potty Training Readiness

• Displays signs of readiness for potty training, such as expressing discomfort with wet diapers or showing interest in using the potty.
• Introduce the idea of using the potty with positive reinforcement.

Expanded Curiosity

• Demonstrates a heightened curiosity about the world.
• Asks simple questions about the environment and objects.

What are the activities needed to Support your 21-month-old toddler’s development

Painting with fruits & spices

• This activity helps in sensory development and can be done by using natural items like fruits and spices for painting.

Nature color hunt

• Engaging in a color hunt in nature can help in developing the child’s sensory and cognitive skills.

Play dough & nature

• Using play dough with natural elements can aid in fine motor skill development and sensory exploration.

Animal adventure

• Engaging in activities related to animals can help in language development and cognitive learning.

Animal obstacle course

• Creating an obstacle course with animal themes can promote physical activity and motor skill development.

What are the Mealtimes and Menus for Your 21-Month-Old

Breakfast

• Embark on the day with a nutritious breakfast tailored for your 21-month-old. Explore options like whole-grain cereals, diced fruits, and yogurt to fuel their energy for the day ahead.

Lunch

• Craft a lunch menu featuring a mix of proteins, vegetables, and carbohydrates. Delve into choices like grilled chicken strips, steamed vegetables, and quinoa for a well-rounded meal.

Afternoon Snack 

• Satisfy those afternoon cravings with wholesome snacks. Opt for cheese cubes, apple slices, and whole-grain crackers to keep your toddler energized until dinner.

Dinner

• As the day winds down, provide a dinner that encompasses various nutrients. Consider options such as pasta with tomato sauce, lean meat, and a medley of colorful vegetables.

What is the Sleep Schedule of your 21-Month-Old Toddler

Total Sleep

• 11-14 hours of total sleep in 24 hours

Nap Schedule

• 2-3 hours of daytime sleep
• A nap from 12:00-2:30 pm

Bedtime

• Recommend 10-12 hours of overnight sleep
• Bedtime schedule around 6:30-7:00 pm

Day in the Life of a 21-Month-Old Toddler

Eating

• 3-4 meals per day, plus 2 snacks
• Offer food every 2 to 3 hours, as their tummies are still small
• Provide a variety of foods from all food groups, including fruits, vegetables, grains, and proteins

Sleeping

• 11-14 hours of sleep every 24 hours
• a nap of 1-3 hours during the day
• Some toddlers may struggle to get a good night’s sleep as dreams become more intense around this age

Developmental Activities

• Painting with fruits and spices
• Nature color hunt
• Give your toddler fun bath toys for measuring, scooping, and pouring
• Read books and recite nursery rhymes together
• Sing simple songs that involve actions or animal sounds
• Practice making animal sounds
• Make a simple memory game

Fun Facts

• At 21 months, toddlers may be using their imagination in various ways as they play, and their imaginative powers might continue after they fall asleep at night, when they may have intense and active dreams that could even wake them up.

Toddler’s Health at 21-Month-Old

Physical Activity

• Encourage active play for at least 3 hours a day.
• Include activities that enhance motor skills, coordination, and muscle development.

Regular Check-ups

• Schedule routine visits to the pediatrician for growth assessments and vaccinations.
• Discuss any concerns or observations about your toddler’s health.

Dental Care

• Introduce brushing with a soft toothbrush and a smear of fluoride toothpaste.
• Limit sugary snacks and drinks to promote oral health.

Language Development

• Engage in conversations, read books, and encourage language skills.
• Monitor speech development and seek professional advice if needed.

Development Tips for Your Toddler This Month

Encourage Language

• Engage in conversations and respond to your toddler’s attempts to communicate.
• Introduce new words and concepts through books, songs, and daily interactions.

Foster Independence

• Allow your toddler to participate in simple tasks like dressing themselves and picking out clothes.
• Provide choices to promote decision-making skills.

Explore Creativity

• Provide art materials for drawing, coloring, and imaginative play.
• Support creativity through activities like building with blocks.

Introduce Basic Concepts

• Teach basic concepts such as colors, shapes, and numbers through playful activities.
• Use everyday situations to explore these concepts in a fun way.

Safety Awareness

• Teach basic safety rules, such as looking both ways before crossing the street.
• Childproof your home to create a safe environment for exploration.

Items Needed on the 21st Month of Your Toddler

Potty Chair

• Potty training is approaching, and a potty chair can be helpful for your 21-month-old

Practical Life Activities Materials

• Materials such as clothes pins, measuring cups, climbing dome, and threading kit can be used for practical life activities, which are important for promoting language development and independence

Travel Stroller

• If you’re ready to travel with your toddler, consider a lightweight travel stroller or an umbrella stroller to make getting around much easier

Toddler Bed Rail

• This is useful for ensuring your little one doesn’t roll off their new bed

Life as a Parent on Toddler’s 21st Month

Dealing with Non-Verbal Expressions

• Understanding and interpreting non-verbal expressions, this section equips parents with effective ways to communicate with their non-verbal toddlers.

Tantrums and How to Handle Them

• Addressing the challenge of tantrums, discover practical tips on managing and preventing meltdowns, and promote a harmonious parent-toddler relationship.

Sleep Struggles

• Navigating through sleep struggles, this section provides insights into creating a conducive bedtime routine and handling night wakings with ease.

Dealing with Night Wakings

• Addressing night wakings with practical strategies to ensure both parents and toddlers enjoy a restful night’s sleep.

Organizing Playdates

• Practical advice on organizing playdates that promote socialization and provide enjoyable experiences for both toddlers and parents.

Setting Boundaries

• Establishing healthy boundaries for your toddler creates a secure and structured environment that fosters positive behavior.

Checklist needed for the 21st Month 

Health and Wellness

• Schedule a well-child check-up with the pediatrician.
• Ensure vaccinations are up-to-date.
• Discuss any concerns about your toddler’s health.

Language Stimulation

• Engage in daily conversations and read books regularly.
• Encourage your toddler to express themselves verbally.
• Introduce new words during play and everyday activities.

Structured Playtime

• Introduce age-appropriate structured activities to enhance cognitive and motor skills.
• Provide a variety of toys that stimulate imagination and creativity.

Outdoor Exploration

• Foster outdoor play to support gross motor development.
• Explore nature, parks, and play areas.

Independent Skills

• Encourage your toddler to practice independent skills like dressing and self-feeding.
• Introduce simple tasks to promote a sense of responsibility.

Nutritious Diet

• Ensure a balanced diet with a variety of foods.
• Encourage self-feeding and explore different textures and flavors.

Communication with Caregivers

• Maintain open communication with caregivers, such as daycare providers, to stay informed about your toddler’s day.

What are the Toddler’s Development and Milestones in the 20th Month

Language Skills

• Vocabulary continues to expand; may use around 100 words or more.
• Begins combining words into short sentences.
• Demonstrates understanding of simple questions and commands.

Motor Skills

• Refines fine motor skills, showing improved dexterity.
• Continues to develop gross motor skills with more coordination in movements.

Social and Emotional Development

• Expresses a wider range of emotions and may start to use words to express feelings.
• Shows interest in playing with other children, though parallel play is common.
• Demonstrates attachment to familiar caregivers.

Cognitive Skills

• Recognizes familiar objects and people in pictures.
• Engages in imaginative play, such as pretending to feed a doll.
• Begins to understand simple concepts like big and small.

Toilet Training

• Some toddlers may start showing signs of readiness for potty training.
• Begins to communicate more about bodily functions.

Sensory Exploration

• Enjoys sensory activities like playing with playdough or exploring different textures.
• Responds to simple music and rhythmic activities.

Social Interaction

• Shows interest in imitating adult behaviors, such as pretending to talk on the phone.
• Enjoys interactive games and simple turn-taking activities.

Parental Interaction

• Engages in simple conversations with caregivers.
• Enjoys reading books together and may start pointing to pictures.

What are the activities needed to Support your 20-month-old toddler’s development

Running and jumping

• Encourage your toddler to run unaided, jump, and climb to develop their motor skills

Drawing and coloring

• Provide crayons or other drawing tools to help your toddler develop their fine motor skills and creativity

Naming body parts

• Help your toddler learn the names of their body parts by pointing and asking them to identify specific parts

Playing with blocks

• Engage your toddler in building and stacking blocks to improve their fine motor skills and problem-solving abilities

Dressing and undressing

• Encourage your toddler to participate in simple dressing and undressing tasks, such as putting on or taking off clothes

Following simple instructions

• Begin to give your toddler simple one-step instructions, such as asking them to pick up a toy or put on their shoes

Reading and singing

• Read books and sing songs with your toddler to help them develop their language skills and love for reading

What are the Mealtimes and Menus for Your 20-Month-Old

Breakfast

• Begin the day with a well-rounded breakfast. Provide choices such as whole-grain cereals, yogurt paired with fruit, or scrambled eggs to ensure a blend of carbohydrates, protein, and vitamins.

Lunchtime

• Prepare a vibrant dish with bite-sized portions, incorporating lean protein like chicken or beans, accompanied by a variety of vegetables and a modest serving of grains.

Afternoon Snack 

• Choose nutritious snacks such as sliced fruits, cheese cubes, or whole-grain crackers. Incorporating snacks between meals aids in sustaining energy levels.

Dinner 

• Introduce a variety of textures and flavors at dinnertime, exploring options like pasta with tomato sauce, steamed vegetables, and a lean protein source.

What is the Sleep Schedule of your 20-Month-Old Toddler

Total Sleep

• 11-14 hours of sleep per 24-hour period

Nap Schedule

• One longer afternoon nap starting around 12:30 PM to 2:00 PM

Bedtime

• 10-12 hours night sleep
• Aim for a bedtime between 7-8 PM

Day in the Life of a 20-Month-Old Toddler

Eating

• Toddler needs about 3 meals and 2 snacks a day
• Offer food every 2 to 3 hours, as toddlers’ tummies are still small

Sleeping

• 11-14 hours of sleep per 24-hour period
• If a toddler is stalling during their bedtime routine, offering definitive choices can help them feel in control

Developmental Activities

• Drawing with crayons to practice motor skills.
• Playing games like “Head, Shoulders, Knees, and Toes” to encourage body part recognition.
• At this age, they can run and may go upstairs by themselves but need some help on the way down

Fun Facts

• They might exhibit aggressive behavior towards other children, so parents should intervene when necessary
• They can draw vertical and horizontal lines, indicating the development of eye-hand coordination

Toddler’s Health at 20-Month-Old

Regular Check-Ups

• Schedule routine visits with your pediatrician for well-child check-ups.
• Discuss any concerns or observations about your toddler’s health and development.

Vaccinations

• Keep up-to-date with your toddler’s vaccination schedule.
• Consult your pediatrician to ensure all recommended vaccines are administered.

Dental Care

• Introduce regular dental care routines, including brushing your toddler’s teeth.
• Schedule a dental check-up to monitor oral health.

Immunizations

• Keep track of your toddler’s immunization schedule.
• Ensure they receive recommended booster shots for continued protection.

Vision and Hearing

• Schedule regular vision and hearing screenings as recommended by your pediatrician.
• Address any concerns about your toddler’s sensory development.

Hand Hygiene

• Teach and encourage proper handwashing to instill good hygiene practices.
• Use age-appropriate methods to make it engaging for your toddler.

Development Tips for Your Toddler This Month

Introduce Basic Counting

• Count simple objects together, like toys or blocks.
• Use everyday activities to introduce the concept of counting.

Music and Movement

• Play music and encourage dancing or clapping.
• Use simple instruments like shakers for a musical experience.

Role-Playing

• Provide toys for imaginative play, such as dolls or action figures.
• oin in and assign roles during pretend play scenarios.

Practice Basic Shapes

• Introduce basic shapes through toys or drawings.
• Point out and name shapes during everyday activities.

Teach Basic Self-Help Skills:

• Encourage your toddlers to dress themselves in simple clothing.
• Teach them to wash their hands and brush their teeth.

Items Needed on the 20th Month of Your Toddler

Toys and Water

• Engage the toddler in play with plastic toys and water, which can be done using a shallow storage bin, a water table, or the bathtub

Drawing Materials

• Provide crayons and a blank piece of paper to encourage drawing and creativity

Simple Chores Tools

• Consider providing items for simple chores, such as mini-brooms for sweeping, to encourage independence and a sense of responsibility

Books

• Reading together can be a valuable activity for both the child’s development and bonding

Life as a Parent on Toddler’s 20th Month

Exploring the World

• Curiosity is at its peak, leading to increased exploration.
• Create a safe environment for your toddler to discover, both indoors and outdoors.

Toddler-Approved Nutrition

• Mealtime might become an adventure as your toddler asserts preferences.
• Provide a variety of nutritious foods, and involve them in simple meal-related tasks to make eating an enjoyable experience.

Boundaries and Consistency

• Set clear and consistent boundaries.
• Toddlers thrive with routine and a predictable environment, helping them feel secure.

Embracing Messy Play

• Messy play is part of the learning process.
• Allow your toddler to engage in activities that involve exploring textures, even if it gets a bit messy.

Emotional Development

• Emotional expression becomes more evident.
• Help your toddler understand and manage their emotions by providing comfort and teaching simple coping strategies.

Cherishing Precious Moments

• Take time to savor the special moments with your toddler.
• Capture memories through photos and celebrate the unique qualities that make them who they are.

Adaptability as a Parent

• Flexibility is a valuable trait for parents.
• Be adaptable to the changing needs and preferences of your growing toddler.

Time for Self-Care

• Balancing parenthood with self-care is crucial.
• Allocate time for activities that recharge you, ensuring a healthy well-being for both you and your child.

Seeking Support

• Parenthood is a journey best shared.
• Connect with other parents, seek advice when needed, and build a supportive network.

Checklist needed for the 20th Month 

Setting the Stage for Success

• Creating a conducive environment for productivity.
• Incorporating positive habits for personal and professional growth.

Navigating Challenges

• Identifying potential roadblocks and proactively addressing them.
• Developing resilience to overcome unforeseen obstacles.

Optimizing Time Management

• Streamlining daily routines for maximum efficiency.
• Prioritizing tasks to achieve long-term goals.

Financial Fitness

• Evaluating and adjusting budgetary allocations.
• Exploring opportunities for additional income streams.

Health and Wellness

• Prioritizing physical and mental well-being.
• Establishing sustainable health practices.

Building Meaningful Connections

• Nurturing relationships both personally and professionally.
• Cultivating a supportive network for mutual growth.

What are the Toddler’s Development and Milestones in the 19th Month

Language Skills

• Expanding vocabulary; may use around 50 words.
• Beginning to combine words into simple phrases.
• Shows understanding of basic instructions.

Motor Skills

• Refining gross motor skills like running, climbing, and jumping.
• Fine motor skills improving, enabling activities like stacking blocks.

Toilet Training

• Some toddlers show signs of readiness for potty training.
• Beginning to communicate bodily functions.

Sensory Exploration:

• Shows interest in sensory activities like touching, smelling, and tasting.

Social Interaction

• Enjoys playing alongside other children but may not engage in cooperative play yet.
• Begins to understand simple social rules.

Parental Interaction

• Enjoys simple stories and interactive games with caregivers.
• May show preferences for certain toys or activities.

What are the activities needed to Support your 19-month-old toddler’s development

Physical Development

• Encourage outdoor and indoor play to support physical activity
• Provide opportunities for climbing, walking, and running to enhance gross motor skills
• Engage in activities that promote fine motor skills, such as stacking blocks, using a spoon, and scribbling

Communication and Language Skills

• Label household items to introduce new vocabulary
• Engage in simple conversations and follow one-step directions to support language skills
• Read books and sing songs to encourage language development

Cognitive Skills

• Play simple games that involve following basic instructions to promote cognitive development
• Encourage activities that involve problem-solving, such as simple puzzles and shape sorters
• Provide opportunities for pretend play, such as playing with dolls or stuffed animals

Social and Emotional Development

• Foster positive interactions and praise good behavior to support social and emotional development
• Engage in activities that promote self-awareness, such as looking in the mirror and identifying themselves
• Encourage independence and provide opportunities for your child to help with simple tasks, such as picking up toys or putting clothes in a hamper

What are the Mealtimes and Menus for Your 19-Month-Old

Breakfast 

• Kickstart the day with a balanced breakfast. Offer options like whole-grain cereals, yogurt with fruit, or scrambled eggs for a mix of carbohydrates, protein, and vitamins.

Lunch

• Create a colorful plate with bite-sized portions. Include lean protein, such as chicken or beans, paired with vegetables and a small serving of grains.

Afternoon Snack 

• Opt for healthy snacks like sliced fruits, cheese cubes, or whole-grain crackers. Snacking between meals helps maintain energy levels.

Dinner 

• Introduce diverse textures and flavors during dinner. Consider options like pasta with tomato sauce, steamed vegetables, and a source of lean protein.

What is the Sleep Schedule of your 19-Month-Old Toddler

Total sleep

• Aim for 12-14 hours of total sleep in 24 hours
• 2-3 hours of daytime sleep

Nap schedule

• Your toddler should be taking one 2-hour nap during the day
• The nap should ideally occur between 12:30 PM and 2:30 PM

Bedtime

• 10-12 hours of overnight sleep
• The goal is to have your toddler asleep between 7:00 PM and 8:00 PM

Day in the Life of a 19-Month-Old Toddler

Eating

• Typically eat three main meals and two snacks throughout the day
• The food is offered every 2-3 hours since their stomachs are still small and they need to eat frequently
• Toddlers at this age are becoming more confident in identifying their hunger and fullness

Sleeping

• 12-14 hours of sleep per day
• Daytime sleep is 2-3 hours
• Aim for a consistent wake-up time, ideally between 6:30 AM and 7:30

Developmental Activities

• Creative Development Activities
  • Encourage creativity and imagination through activities like drama, music, dance, art, and craft
  • Provide your toddler with simple musical instruments or items that can be used as instruments, such as ribbons on sticks, a spoon and a box to beat, a toy ukulele, a shaker, or a homemade puppet
• Everyday Learning Activities
  • Dance and sing with your toddler, combining music and movement.
  • Take every opportunity to dance, sing, and play together to nurture your child’s creativity
• Play Ideas
  • Help your toddler develop thinking skills and hand-eye coordination through activities like squishy sponges, freeze dancing, and popping popcorn

Fun Facts

• At 19 months, toddlers are typically running around, learning new words, and starting to imitate actions they see their parents do, such as holding and feeding a baby

Toddler’s Health at 19-Month-Old

Varied Diet Essentials

• Ensure your toddler receives a well-rounded diet encompassing fruits, vegetables, whole grains, and protein sources like lean meats and dairy. This supports their growth and development.

Hydration Matters

• Encourage regular sips of water throughout the day. Proper hydration aids digestion and helps maintain overall health.

Preventing Illness

• Foster good hygiene habits, including handwashing, to minimize the risk of illness. Teach your toddler to cover their mouth when coughing or sneezing.

Dental Care

• Initiate a dental care routine, by brushing your toddler’s teeth with a small, soft-bristled toothbrush and using fluoride toothpaste in a pea-sized amount.

Development Tips for Your Toddler This Month

Interactive Reading Sessions

• Engage your toddler in interactive reading sessions, pointing out pictures and encouraging them to express themselves. This fosters language development and cognitive skills.

Shape and Color Recognition

• Introduce simple games that involve identifying shapes and colors. This not only enhances cognitive abilities but also makes learning fun.

Outdoor Exploration

• Encourage outdoor play to enhance gross motor skills. Activities like walking, running, and playing with age-appropriate toys contribute to physical development.

Encouraging Parallel Play

• Foster social skills by encouraging parallel play. This is when toddlers play side by side without direct interaction. It helps build social awareness.

Expressive Play

• Encourage your toddler to express emotions through play. Provide dolls or stuffed animals to act out different scenarios, allowing them to process and understand feelings.

Items Needed on the 19th Month of Your Toddler

Toddler bed

• If your toddler is almost able to climb out of their crib, it may be time to transition to a toddler bed

Lightweight stroller

• A lightweight stroller can be helpful for outings and errands

Art Supplies

• Encourage creativity with washable crayons, non-toxic paints, and large sheets of paper. Artistic expression supports cognitive development.

Toys

• Some fun toys for a 19-month-old include soccer balls, puppets, and drawing materials

Potty chair

• If you’re starting to potty train your toddler, a potty chair can be helpful

Comfortable clothing

• Soft cotton pajamas, cozy socks, hats, and jackets can keep your toddler comfortable

Play table

• A play table can be a great addition to your toddler’s play area, providing a space for activities like puzzles and building blocks

Baby Toiletries

• Use gentle baby shampoo, body wash, and toothpaste suitable for toddlers. A soft-bristled toothbrush aids in establishing good oral hygiene.

Life as a Parent on Toddler’s 19th Month

Language Explosion

• You’ll witness a significant growth in your toddler’s vocabulary, with the ability to understand and express more words.
• Engaging in conversations with your child becomes more interactive and enjoyable.

Boundless Energy

• Your toddler’s energy levels are likely at an all-time high, requiring ample opportunities for physical activity and play.
• Outdoor play, running, and climbing are essential for channeling their boundless energy.

Routine Changes

• Nap schedules may undergo adjustments, and your toddler might start showing signs of dropping a nap.
• Mealtime preferences can be unpredictable, with a growing interest in exploring different tastes and textures.

Challenges in Communication

• While language skills are advancing, frustration may arise due to the gap between what your toddler wants to express and their vocabulary.
• Encourage patience and use gestures to support communication.

Introduction to Structured Activities:

• Consider introducing simple structured activities like art and music classes to stimulate creativity.
• Your toddler may enjoy participating in activities that involve movement and interaction with others.

Checklist needed for the 19th Month 

Health and Nutrition

• Schedule a well-child visit with the pediatrician for routine check-ups.
• Ensure a balanced diet with a variety of foods to support growth and development.

Language Stimulation

• Engage in daily conversations, read books, and expose your toddler to a variety of words to support language development.

Independent Skills

• Encourage and support your toddler in practicing independent skills like self-feeding and dressing.

Limit Screen Time

• Monitor and limit screen time, ensuring that any digital content is age-appropriate and used in moderation.

Regular Physical Check-ins

• Regularly check for any signs of illness or discomfort, and consult with the pediatrician as needed.

Flexibility in Routines

• Be flexible in adapting routines to meet the evolving needs of your toddler.

What are the Toddler’s Development and Milestones in the 18th Month

Movement/Physical Development Milestones

• Walks without holding on to anyone or anything
• Climbs on and off a chair or couch without help
• Drinks from a cup without a lid and may spill sometimes
• Uses their fingers and maybe a spoon to eat
• Scribbles

Communication and Language Skills

• Points to show others something interesting
• May start to say a few words, such as “more” or “please”
• Follows one-step directions said with words and not gestures (“Pick up the toy.”) 

Cognitive Skills (Thinking and Learning)

• Copies of you doing chores, like sweeping
• Simply plays with toys, like pushing a toy car

Social and Emotional Development:

• He moves away from you but looks to make sure you are close by
• Puts hands out for you to wash them
• Look at a few pages in a book with you

What are the activities needed to Support your 18-month-old toddler’s development

Fine Motor Skills

• Provide activities that involve picking up small objects, such as building blocks or beads.
• Encourage scribbling with large crayons or markers on paper.

Gross Motor Skills

• Set up safe spaces for climbing, crawling, and exploring.
• Play games that involve kicking a ball or rolling it back and forth.

Language Development

• Engage in conversations with your toddler, expanding on their attempts at speech.
• Read books together, pointing to pictures and naming objects.

Sorting and Matching

• Introduce activities that involve sorting objects by color, shape, or size.
• Play matching games with cards or objects.

Outdoor Exploration

• Spend time outdoors exploring nature, such as going on nature walks or playing in a sandbox.
• Point out different plants, animals, and objects in the environment.

What are the Mealtimes and Menus for Your 18-Month-Old

Breakfast

• Offer a variety of cereals, bread, or toast with spreads like avocado, peanut butter, or low-fat cheese. You can also provide yogurt, milk-based drinks, or smoothies with fruits.

Lunch

• Include a mix of vegetables, starchy foods, and lean proteins. For example, you can serve a vegetable soup with pasta or rice, or a combination of vegetables and protein, such as tofu or chicken.

Dinner

• Offer a light dinner, such as a vegetable soup or a combination of vegetables and protein, like fish or lean meat. You can also provide dairy products like yogurt or cheese and a serving of fruit.

Snacks

• Provide nutritious snacks like fruits, vegetables, whole grains, or lean proteins. You can also offer dairy products, such as yogurt or cheese, or a combination of fruits and vegetables like apple slices or carrot sticks.

What is the Sleep Schedule of your 18-Month-Old Toddler

Nighttime Sleep

• Bedtime. Aim for a bedtime between 7:00 PM and 8:00 PM. Consistency is key, so choose a time that suits your toddler and family routine.
• Sleep Duration. Your toddler may need about 11 to 14 hours of sleep per 24-hour period, including nighttime and naps. Most toddlers at this age sleep around 11 to 12 hours at night.

Naps

• Number of Naps. At 18 months, your toddler might transition from two naps to one longer afternoon nap. However, some toddlers still benefit from a shorter morning nap. Pay attention to your toddler’s cues and adjust as needed.
• Afternoon Nap. If your toddler takes one nap, it typically occurs in the afternoon, from 12:30 PM to 2:00 PM. The nap may last anywhere from 1.5 to 3 hours, depending on your toddler’s needs.

Tips for a Smooth Sleep Schedule

• Consistency is Key. Try to keep both bedtime and nap times consistent every day, even on weekends.
• Create a Relaxing Environment. Ensure the sleep environment is conducive to rest. Dim the lights, maintain a comfortable temperature, and use soft bedding.
• Limit Stimulating Activities Before Bed. Minimize stimulating activities, such as screen time, in the hour leading up to bedtime.
• Encourage Self-Soothing. Encourage your toddler to self-soothe by providing comfort items like a favorite blanket or stuffed animal.

Day in the Life of an 18-Month-Old Toddler

Eating

• 3 meals and 2-3 nutritious snacks daily
• Toddlers should be offered food every 2 to 3 hours
• It’s important to follow the toddler’s hunger and fullness cues

Sleeping

• 11 to 14 hours of sleep per 24-hour period
• A single nap during the day, which is usually around 1 to 3 hours long
• It’s important to be responsive to your toddler’s sleep needs and to create a calming pre-nap routine to help them settle down for their nap

Developmental Activities

• Encourage creativity through activities like drama, music, dance, and art
• Introduce art activities, like finger painting or drawing with crayons
• Take a stroll in the park or play in the backyard. Outdoor activities promote physical development and provide a change of scenery.

Fun Facts

• At 18 months, they may experience a rapid increase in their vocabulary, learning new words quickly
• At this age may start to express their independence by saying “mine” and “now”

Toddler’s Health at 18-Month-Old

Developmental delays

• At the 18-month checkup, toddlers receive a screening test to identify any developmental delays or autism.

Appetite changes

• Growth slows down at this age, so it’s normal for toddlers to experience decreased appetite.

Infections

• Toddlers may be more susceptible to infections due to their developing immune systems, and parents should be aware of any infections that are making the rounds in their area.

Toilet training

• While most children do better with toilet training when they’re a little older, usually between 2-3 years, parents should let their doctor know if their child has diarrhea, is constipated, or has poop that’s hard to pass

Development Tips for Your Toddler This Month

Encourage Independence

• Foster your toddler’s independence by letting them do simple tasks on their own, like feeding themselves or putting away toys. This builds confidence and self-help skills.

Language Enrichment

• Engage in conversations and read books together daily. This helps enhance their language skills and promotes a love for learning.

Outdoor Exploration

• Spend time outdoors exploring nature. Whether it’s a visit to the park or a nature walk, outdoor activities contribute to physical development and a connection with the environment.

Social Playtime

• Arrange playdates or playgroups to encourage social interaction. This helps toddlers learn valuable social skills like sharing and taking turns.

Introduction to Numbers

• Introduce basic counting during everyday activities. Count fingers, toes, or objects around the house to lay the foundation for early math skills.

Healthy Eating Habits:

• Continue offering a variety of nutritious foods to support their overall health and development. Include fruits, vegetables, and whole grains in their meals and snacks.

Items Needed on the 18th Month of Your Toddler

Apparel

• Comfortable clothing for various weather conditions.
• Soft shoes or sneakers for support during play and exploration.

Feeding Essentials

• Sippy cups for transitioning to independent drinking.
• Toddler-friendly utensils and plates for self-feeding.
• Bibs to minimize mess during meals.

Diapering Supplies

• Diapers or pull-ups in the appropriate size.
• Baby wipes for quick and gentle clean-ups.

Sleeping Gear

• Cozy pajamas for a comfortable night’s sleep.
• Fitted crib sheets and a light blanket.

Health and Safety

• Childproofing items for a safe home environment.
• Basic baby first aid kit with essentials like band-aids and infant pain reliever.

Developmental Toys

• Age-appropriate toys that encourage learning and creativity.
• Soft toys for cuddling and comfort.

Outdoor Gear

• Sun hat and sunscreen for outdoor protection.
• Sturdy stroller for walks and outings.

Toiletries

• Gentle baby shampoo and body wash.
• Soft-bristled toothbrush and fluoride-free toothpaste.

Mealtime Extras

• High chair for comfortable and secure meals.
• Healthy snacks like cut-up fruits and veggies.

Learning Aids

• Simple puzzles or shape sorters for cognitive development.
• Large crayons and paper for creative expression.

Life as a Parent on Toddler’s 18th Month

Morning Adventures

• Your day often begins with a burst of energy as your toddler wakes up ready to explore. Morning routines involve dressing them in comfortable clothes and ensuring a nutritious breakfast to fuel their curiosity.

Playtime Extravaganza

• Engaging in play is a central theme of your day. From building towers with blocks to imaginative play with dolls or action figures, each moment contributes to their growth and development.

Mealtime Mayhem

• Shared meals can be a delightful yet messy affair. Introducing self-feeding with toddler-friendly utensils and navigating food preferences become a routine challenge.

Outdoor Escapades

• Weather permitting, outdoor activities such as walks in the park or backyard playtime become a staple. These moments not only provide fresh air but also contribute to physical development.

Communication Triumphs

• Your toddler is likely making strides in language development. Conversations, storytime, and identifying objects contribute to their growing communication skills.

Naptime Negotiations

• Establishing a consistent naptime routine can be a delicate balance. Ensuring they get adequate rest becomes crucial for their overall well-being.

Evening Wind-Down

• Evening routines involve a calming bath, bedtime stories, and creating a serene environment to ease your little one into a restful night’s sleep.

Parental Teamwork

• Parenthood at this stage often requires teamwork. Whether tag-teaming during challenging moments or sharing the joy of your toddler’s achievements, a united front makes the journey smoother.

Checklist needed for the 18th Month

Language and Communication

• Say at least 5 to 10 words.
• Follows simple one-step commands.
• Points to body parts when named.
• Imitates familiar words or phrases.

Social and Emotional Development

• Shows affection with hugs and kisses.
• Engages in pretend play, like feeding a doll.
• Expresses a range of emotions, including joy, frustration, and excitement.
• Demonstrates attachment to caregivers.

Feeding and Self-Care

• Feeds self with fingers and utensils.
• Drinks from a cup independently.
• Shows interest in washing hands or brushing teeth.
• Displays some independence during mealtimes.

Social Interaction

• Plays alongside other children.
• Shows early signs of sharing and taking turns.
• Responds to social cues and emotions of others.
• Displays curiosity about other children.

Routine and Independence

• Follows a basic daily routine.
• Displays some independence in self-care activities.
• Shows preferences and makes simple choices.
• Demonstrates understanding of basic instructions.